Body Composition Analysis
Detailed insights into your body’s composition, guiding every stage of your training and nutrition.
Accurate, professional assessment to track fat, muscle, and performance over time.
- What Is Body Composition Analysis?
A bathroom scale cannot show whether weight changes come from fat, muscle, or water. Body composition analysis provides an exact breakdown of these elements. It shows what is changing inside your body, not just on the scale. For clients in Dubai, it offers a refined way to track fitness and health goals with reliable data.
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What the Assessment Includes
Every session combines advanced measurement with clinical care.
- Professional-grade bioelectrical impedance scan (BIA)
- Key body measurements (waist, hips, chest)
- Progress photographs for visual reference if needed
- Resting heart rate and blood pressure review
- Nutrition and training discussion
- Referral for DEXA scanning if greater detail is required
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Body Composition Analysis Benefits for Men
This analysis helps you understand how your body is truly changing. It creates a reliable baseline and guides every stage of progress.
- Establishes a clear baseline and tracks real changes in fat and muscle, not just water weight or daily fluctuations on a home scale.
- Aligns nutrition and training with objective data, preventing over‑cutting during fat loss or under‑fueling during lean mass phases.
- Uses consistent review intervals to keep you focused on execution, not micromanagement, creating steady progress that holds over time.
- Pairs tightly with Weight Loss and Performance plans, turning feedback into adjustments that compound across training blocks.
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Process of Body Composition Analysis
Our structured approach provides consistency and clarity.
- Intake and goals: Objectives are defined and a baseline is set.
- Scan and measures: Quick, professional assessment with optional photographs.
- Interpretation: Clear report showing key changes and next steps.
- Plan alignment: Training and nutrition adjusted to findings.
- Review cadence: Reassessment every 4–8 weeks to confirm direction.
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Screening at a glance
Session time
20–30 minutes
Fasting?
Preferred: arrive hydrated, consistent conditions; avoid training 12 hours prior
Turnaround
Immediate results and summary
Downtime
None
Retesting cadence
Every 4–8 weeks
Who it suits
Men targeting fat loss, recomposition or lean mass gain
Sigma approach
Decision‑useful numbers that guide action
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Why Men in Dubai Choose Body Composition Analysis
Dubai is home to men who hold themselves to higher standards. Many train with discipline yet remain unsure if their effort is building lean muscle or reducing body fat. Standard scales and photos cannot provide this level of certainty. Body composition analysis delivers precise, decision-ready data, replacing uncertainty with clarity and control.
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schedule
a call
In Dubai, many men expect more from their training than what a simple scale or photo can provide. To meet that need, Sigma Clinic provides body composition analysis. With precise measurement and professional review, you will know exactly what is changing and how to adjust. Each consultation is clear, structured, and repeatable, designed for men who value precision and informed decision-making.
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frequently asked questions
Is it accurate?
Bioelectrical impedance is reliable under consistent conditions. A DEXA referral is available for greater precision.
How often should I repeat the scan?
Every 4 to 8 weeks is recommended. More frequent testing adds noise without better insight.
Do I need to fast?
No, but conditions should remain consistent. Hydration and training status influence results.
Can photos replace this?
Photos alone are subjective. Combined with numbers, they provide a complete perspective.
Is it suitable for beginners?
Yes. It sets a baseline from the start and tracks measurable progress.
- Services
comprehensive health assessments
- Core Male Health Check
- Hormone Profile (Male)
- Hair Loss Evaluation & Labs (Male)
- Cancer Risk & Screening (Men)
- Body Composition Analysis
- Performance Panel
- Micronutrient & Deficiency Panel
- Genetic Testing
- Gut Health Testing
- Cognitive Health & Alzheimer’s Risk (Male)
Measure your body’s true biological age and cellular health to target aging proactively.