Body Composition Analysis
Precise measurement. Clear feedback. Lasting progress.
Detailed insights into your body’s composition, guiding every stage of your training and nutrition.
Body Composition Analysis
Precise measurement. Clear feedback. Lasting progress.
Detailed insights into your body’s composition, guiding every stage of your training and nutrition.
- What Is Body Composition Analysis?
Body composition analysis is a method of measuring the proportion of fat, muscle, water and other components within the body. Unlike a standard scale, which records only total body weight, this analysis provides a detailed breakdown of the body’s composition. It is used to track physical changes more accurately and to provide data relevant to health and fitness assessments.
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What the Assessment Includes
Every session combines advanced measurement with clinical care.
- Professional-grade bioelectrical impedance scan (BIA)
- Key body measurements (waist, hips, chest)
- Progress photographs for visual reference if needed
- Resting heart rate and blood pressure review
- Nutrition and training discussion
- Referral for DEXA scanning if greater detail is required
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Body Composition Analysis Benefits for Men
Our Body composition analysis in Dubai establishes a baseline measurement and provides data for tracking your body’s physiological changes over time. It:
- Differentiates between fat, muscle and water, offering greater accuracy than a standard scale.
- Aligns nutrition and training with objective data, preventing over‐cutting during fat loss or under‐fueling during lean mass phases.
- Uses consistent review intervals to monitor progress and keep you focused on execution,without unnecessary adjustments.
- Pairs tightly with Weight Loss and Performance plans, turning feedback into adjustments that compound across training blocks.
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Process of Body Composition Analysis
Our structured approach provides consistency and clarity.
- Intake and goals: Objectives are defined and a baseline is set.
- Scan and measures: Quick, professional assessment with optional photographs.
- Interpretation: Clear report showing key changes and next steps.
- Plan alignment: Training and nutrition adjusted to findings.
- Review cadence: Reassessment every 4–8 weeks to allow for necessary adjustments.
The outcome is healthier, smoother skin that enhances your natural appearance.
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Screening at a glance
Session time
20–30 minutes
Fasting?
Preferred: arrive hydrated, consistent conditions; avoid training 12 hours prior
Turnaround
Immediate results and summary
Downtime
None
Retesting cadence
Every 4–8 weeks
Who it suits
Men targeting fat loss, recomposition or lean mass gain
Sigma approach
Decision‐useful numbers that guide action
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Why Men in Dubai Choose Body Composition Analysis
Dubai is home to men who approach training with discipline and consistency, yet many remain uncertain whether their progress reflects gains in lean muscle or reductions in body fat. Standard scales and progress photos cannot provide this level of detailed progress. Body composition analysis provides a detailed breakdown of muscle, fat, and water, offering data that supports informed adjustments to nutrition and training.
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Schedule a Call
At Sigma Clinic, consultations are structured to provide men in Dubai with objective data and professional guidance. Each session applies the same measurement standards, allowing results to be compared consistently over time. This process supports clear decision-making and helps ensure that training and nutrition strategies are based on measurable outcomes rather than assumptions.
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Frequently Asked Questions
Is it accurate?
Bioelectrical impedance provides reliable results when scans are performed under consistent conditions. For higher clinical precision, a DEXA Scan can be arranged through referral.
How often should I repeat the scan?
Repeating the scan every 4 to 8 weeks is recommended. Shorter intervals often reflect normal fluctuations rather than meaningful changes.
Do I need to fast?
Fasting is not required, but conditions should be consistent between scans. Factors such as hydration, recent meals, and training can influence results.
Can photos replace this?
Progress photos can highlight visual changes but they’re still a subjective assessment. When used together with body composition data, they provide a more complete assessment.
The Sigma Experience
Consult → Diagnose → Plan → Execute → Maintain
Consult
A conversation around your goals: energy, fat loss, sleep, focus, recovery, performance, skin or long-term health.
Diagnose
Comprehensive biomarker testing, facial scan analysis, and body composition mapping. You’ll finally see why your body feels the way it does, with no ambiguity.
Plan
A personalised optimisation strategy covering:
- Longevity treatments
- Peptides
- Supplementation
- Training adjustments
- IV therapy
- Aesthetics & skin strategy
- Weight loss and metabolic support
This is your roadmap.
Execute
We deliver the treatments, protocols, and interventions that match your data, not generic one-size-fits-all advice.
Maintain
Retesting, monitoring and fine-tuning keep you improving quarter after quarter, year after year.
Join us in the pursuit of physical and spiritual excellence.